Supports alpha-wave brain activity — the signature of relaxed attention.* Calms a racing mind without sedation, which is why it works at night and during deep work.*
Why this form and dose — 200 mg is the amount commonly used in research — most gummies that include theanine at all use a fraction of it. Ours is pure, not part of a blend.
The evidence — in studies, L-theanine is associated with promoting relaxation without sedation*; it supports a calm mental state while leaving you fully awake.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.